Almost every morning I make a breakfast smoothie. I am not on any diet. I just love smoothies, and like to know that I am eating healthy food. One eight ounce glass is enough to give me energy and fill me until afternoon. I use my Vitamix Blender, but I have used a Ninja blender too. Any blender will do. Here’s what I do:
- One banana
- A handful of frozen organic cherries
- A handful of blueberries
- A handful of frozen strawberries
- A generous handful of baby spinach
- Two scoops of Orgain protein powder (I like vanilla, but there is chocolate too)
- One scoops of chia seeds
- Almond milk to cover
Blend until it’s smooth. With my Vitamix Blender I use Pulse first, then blend for 30 seconds.
If you try this, please let me know what you think.