I’ve been putting up daily reminders to focus on the importance of a healthy attitude based on my values. Reframing negative thoughts is becoming part of my daily practice.

Today I am in my upstairs bedroom while installers are putting in new flooring. I learned that my daily practice is working. I called my son to tell him what progress is being made on the massive flooring project. I mentioned that I was told not to walk on the stairs until morning. He said, “So you’re basically trapped upstairs.” I told him ,”I prefer to think of it differently because I have a bed, bathroom, and kitchen , so I have everything I need for now.” I also told him that sometimes having alone time is great.

It really helps to begin each day with the intention of feeding the mind a healthy diet .

Author: Caysunset

I retired from Elementary Education and now teach an online Masters Degree course in Literacy for pre-credential teacher candidates, and The Art and Craft of Teaching. I also supervise teacher candidates for two universities. I collect resources from various sites and articles to assist my teacher candidates. I am happy to share them with teachers, students, homeschool parents. I will add to them routinely.

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