More than just thinking positively and with confidence, you have to put it into action. Action, actually, is the key to developing self-confidence. It’s one thing to learn to think positive, but when you start acting on it, you change yourself, one action at a time. You are what you do, and so if you change what you do, you change what you are. Act in a positive way, take action instead of telling yourself you can’t, be positive. Talk to people in a positive way, put energy into your actions. You’ll soon start to notice a difference.

I have learned to stand up straight, literally and metaphorically. I have the worst posture so I make an effort to imagine a strong magnet pulling me upright. I look and feel better when I stand straight. It draws my attention to the fact that bad things can be corrected with determination and actions. I liken it to being in alignment with my values. I don’t want to be pulled down! Onward and upward for me.

Somehow I can’t believe that there are any heights that can’t be scaled by a man who knows the secrets of making dreams come true. This special secret, it seems to me, can be summarized in four C s. They are curiosity, confidence, courage, and constancy, and the greatest of all is confidence. When you believe in a thing, believe in it all the way, implicitly and unquestionable. – Walt Disney