Journal

Carry On

There have been so many times of uncertainty caused by the global pandemic. Times when it was hard to plan for the future, or even tomorrow. One thing I told myself again and again, ” I will follow guidelines, and I will not put myself or others in danger.” I also worried if I would be able to see love ones, continue my work, plan anything at all. The dread was consuming. I wanted a way to release myself from fear that had a stronghold on me.

l focused on what was important to me. I examined my values. I read books that guided me to align my actions with what would best serve me. Keeping a journal was a valuable tool to chronicle current events as well as my responses to them. I could feel the transformation from hopelessness to resilience. I learned my own strength.

Even five minutes of focusing on a positive affirmation while being mindful of my breathing helped me stay in the moment instead of holding onto beliefs that are in opposition to the kind of life I want. Freedom from fear is not only possible, it is for each of us to choose, work toward and enjoy. I wish you all the very best.






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Children's Books, Diversity in the Classroom, Literacy Resources

Book Videos

Outstanding story about overcoming fear.

 The Emperor’s Egg video

Learn about Emperor penguins in this delightful, informative book.





BuyMe a Coffee

My blog is fueled by coffee. If you’d like to buy me a cup, it is appreciated.

$4.00


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