Journal

I am grateful

I have many reasons to be grateful. It’s been a tough year, but at times I see glimmers of hope that we may all be on the road to living whatever our normal was, only stronger, better, more resilient. A trip to the grocery store, then my favorite cafe took on a new ambiance. I chose to sit outdoors in the sun rather than at my usual booth tucked in the corner. I wanted to see the people walking by, the birds flying past, even the cars on the road. It was affirming to tell the waitress that I appreciate her for serving delicious food. I was happy to shop for my own groceries as I learn to smile with my eyes. Today a lady in the parking lot walked toward me, quickly distanced herself, yet all the while I was happy to be 6 feet from another person. There is no room in my life for taking things for granted. Every day is a gift. I am grateful to wake up, get up, show up, and be ready to give thanks.

8 Ways to Practice Gratitude to Boost Your Wellbeing -

This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them.





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