Tag: relax

  • Slow Your Roll

    I need to remind myself that I don’t need to take on more than I can handle. I see stress on the faces of people everywhere. Rushing here and there to get things done. Always haunted by a mental list of what they must do to be whole. To be satisfied. Worry lines seep into […]

  • Moods

    There are mood changers all around us if we look for them. Here’s my list. I encourage you to make your own. When you smile at someone and they smile back Fresh flowers on the kitchen table Find an intact sand dollar Iced tea on a hot day Lay in a hammock Look at old […]