Tag Archives: gratitude

Journal

Life is Good

I spent part of the day with my grandson. It was just the two of us. When it was time to take a nap I asked him to select two books that I would read to him. He ran into his room and brought back two of his favorites. I always say, “Be sure you are comfortable so you can enjoy the story.” He got a pillow and put it right near me. We looked at the pictures first and found things we liked. We talked about what the story might be about. He snuggled next to me as I read to him. When I finished, I told him that I was very tired and needed to rest my body. He looked at me and said, ” You’re a good grandma and I love you.” He put his arm around me and fell asleep that way. I think I will remember that moment for the rest of my life. I thought about how good it is to be alive to witness those kind of moments. In spite of all the bad times, events that make me want to disappear, there are moments that are precious beyond words. I am grateful that I lived to have moments like this; to see that there are sparkling moments in life that are just around the corner.

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Journal

The Sense of Wonder

This photo of my granddaughter serves to remind me to savor the images and times when I was captivated by someone or something. The sense of wonder is a cause for celebration. She was at the Monterey Bay Aquarium and stood inside a tunnel that allowed her to see a wave breaking above her. That sense of awe is something that children encounter often as they have new experiences, ones I have taken for granted. They unabashedly show their feelings, and it is beautiful to watch.

I think it is my grandchildren that opened my eyes to a renewed appreciation for nature. They most definitely savor new experiences. They are expressive and inquisitive. The newness of everything and their sense of wonder is contagious. I am filled with gratitude for the privilege of being a part of their lives. I hope they keep their sense of wonder and embrace new experiences with the same curiosity and enthusiasm.

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Journal

Tradition


One of the pleasures of summer is that I usually travel to visit my darling granddaughters in the UK. I established a tradition of buying new shoes for the girls at my favorite shoe store, Clarks. Once they were able to walk, we would go into a city center to get their feet sized properly. The clerk would take a photo and present it to the parents. I extended the shoe buying to include their parents. There is comfort in knowing that I left them with something useful that plants their feet firmly on the land we all love so much. I love the idea of establishing traditions. It’s my hope that the memories will be a source of joy and that they will continue this tradition or make their own. I can’t wait for our next trip to Clarks.

Quotes about Building a tradition (19 quotes)

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Journal, Wisdom

A Little Love

Don’t we all need it right now?

More important than me loving you, is you loving yourself. I’ve been thinking a lot about self-love and how it is not selfish to love and care for yourself. Sadness, loneliness and despair can keep you trapped in a downward spiral. Self-pity can wrap around you like a poisonous vine. I love a quote from Susan David’s book, Emotional Agility: ” Don’t believe everything you think.” Begin each day by saying three things you are grateful for. I can start you off with number one, you woke up to see another day. Be patient with yourself. Get outside even for a few minutes. Take deep breaths and let them out slowly while thinking of who you could help this day, even if it is yourself, and even if you share a smile with someone. Take care, my friend.

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Journal

Find Joy in Simple Things

Grandma’s kitchen holds a variety of interesting things.

I had the pleasure of having my grandson spend the night at my house for the first time. I think my son sensed that I could benefit from a break in my routine. It’s obvious that time with my grandson always makes me smile, so when he asked if I would care for Maverick overnight I eagerly said yes. I don’t have many toys that would capture the interest of an almost two year old. At least I didn’t think so.

As I started dinner, I made sure he wasn’t out of my sight. I also wanted to keep him occupied. Drawing on my memory from when his daddy was his age, I began pulling unbreakable items from cupboards. To my delight he found the random objects fascinating. He may be a musician someday because he kept banging things and shaking a maraca while humming. My small kitchen was filled with joy! When he said, “Sing grandma,” I couldn’t resist, but after one chorus of my version of “Three Little Birds” by Bob Marley, Maverick said, “Don’t sing, Grandma.” So I will leave the musical talent to my grandson who made me laugh all day. He showed me how great it is to find joy in simple things.

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Journal

My Baby Girl’s Baby Girl

Katie with Winnie

To me there are indescribable moments in a mother’s life that are forever in her memory. My daughter, Katie, is my youngest. Unlike me, she waited to have children. She was focused on college and a career. She established herself as a lecturer in anthropology and my son-in-law completed his studies as a doctor. After being in secure positions, they were blessed with Winnie. I have watched Katie sing to Winnie from the time she was born. Books and creative play have been a part of family time. My son-in-law, Steven, makes sure the house is filled with laughter. It is a joy to be in their home.

Winnie is 10 years old now, a bright, lovely, avid reader, mathematician with a caring heart and inquisitive mind. I am pleased to say that Winnie has a sister too. Josie is going to be five in August. She is a creative, lovely, inquisitive, adventurous spirit with a love of singing- just like her mum.

It is the greatest joy of my life to watch my children with their children.

It looks like a heart.

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Book Recommendations, Book Reviews, Wisdom

I Am a Book Lover

A great book feels like a good hug, the kind that lingers awhile.

I have been reading more in the last 14 months than I ever have. Being the owner of at least fifty books that been collecting dust, I kept promising myself I would use the pandemic as an opportunity to catch up on my reading. I am glad to report that I completed almost every book. Some of the books I read were previously cast aside as not worthy of my time. I hastily concluded that if the first few pages failed to capture my interest, then it would make it to the “to be read” shelf.

Lately I have approached each book on my cast off shelf with a new perspective since I realized how grateful I am to have choices of books to read. There have been a few books that brought me on a journey, several brought me to tears, and most became a blessed escape from current events. I will take that “hug” anytime!

Listed below are powerful books that I read during the height of the pandemic. Some offered hope, others offered escape, they all offered me time with a great book.

A true account of life in unimaginable circumstances as told by a Holocaust survivor. A lesson on what is important.

A guide to finding peace and calm in times of trouble. His book is an easy read and has gems of wisdom throughout.

This book will help you break old habits and build habits that will serve you well.

A beautiful tale of a childless couple in the wilderness of Alaska during the 1920s. The imagery alone makes this a beautiful book. The story is one that will stay with you for awhile.

A tribute to the grit of the women who survived during the Dust Bowl era. As fierce as the winds were during that time, a mother’s love and devotion prevails. A great read from an author who can write an epic with incredible power.

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Journal

Happy Birthday to me

Back Camera

Today is my birthday and I am happy and grateful to enjoy another year. Getting older would not be my first choice, but I can kick up a fuss or embrace it.

My goal this year is to eat right, show gratitude, give love more often, smile more, learn more, travel. read, sew, have adventures, and look for the good. I plan to spend lots of time with my beautiful grandchildren.

First on my agenda is breakfast at my favorite cafe, then a walk on the pier. I am off to a good start.

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Journal

I am grateful

I have many reasons to be grateful. It’s been a tough year, but at times I see glimmers of hope that we may all be on the road to living whatever our normal was, only stronger, better, more resilient. A trip to the grocery store, then my favorite cafe took on a new ambiance. I chose to sit outdoors in the sun rather than at my usual booth tucked in the corner. I wanted to see the people walking by, the birds flying past, even the cars on the road. It was affirming to tell the waitress that I appreciate her for serving delicious food. I was happy to shop for my own groceries as I learn to smile with my eyes. Today a lady in the parking lot walked toward me, quickly distanced herself, yet all the while I was happy to be 6 feet from another person. There is no room in my life for taking things for granted. Every day is a gift. I am grateful to wake up, get up, show up, and be ready to give thanks.

8 Ways to Practice Gratitude to Boost Your Wellbeing -

This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things―big and small―that you might otherwise take for granted and pause to feel grateful for them.

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