Sharing my journey to a slow, intentional life.

One blog post at a time.

Featured Article
  • MY FIRST TEACHER I have a passion for literacy. It all began in a screened in porch in South Central Los Angeles when I was almost 5 years old. My mother’s first language was Spanish. She told me how hard it was for her to learn English. She grew up…

  • I learn so much from my grandchildren. They teach me how to enjoy the moment. They teach me to be still and absorb sights and sounds that I have taken for granted. I have learned to see nature through their eyes. It fills me with optimism and hope that the…

  • I now know how difficult it is to be a caregiver. My husband suffered a stroke and it has been a challenging, scary time these last months. Seeing the left side of his face drooped as he slurred his speech to tell me that he is planning to drive himself…

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Latest Articles
  • Seaglass = Mermaid Tears

    After a light rain, I thought about walking on the beach to look for seagrass. I identify with seaglass. I have been broken, beaten against…

  • Thoughts in Our Head

    I am bombarded with thoughts, a steady stream of reactions, opinions, and what ifs. Some are helpful, some are not. After I read Emotional Agility…

  • My Beach Life

    So many tourists visit our little town, and not just during the summer. The cooler ocean air brings many people from the valley to our…

  • Dream Big

    I used to live in the high desert where it can reach 120 degrees F in the summer and sometimes snows in the winter. To…