I saw the ad for a used golf cart in my Nextdoor app. There were two available, a red and a blue. The owner was storing them in a horse corral.
I was saving money for a golf cart (even though I don’t golf) because I live in a small beach town with one main street and gorgeous scenery. As a recent retiree, it seemed to be a good idea. I would be one of many golf cart owners in my little town.
I can’t believe I was able to convince my husband to drive out to a horse ranch to take a look. The owner was a gregarious lady who raises thoroughbreds and uses the golf carts to get around her property.
I wanted the red one, but it was out of my budget. The blue one looked like it needed a lot of care, but it was affordable. The owner even delivered it. I couldn’t wait to try it out. It gets plenty of use on weekends and on nice summer days. We have a lot of those.
What joy it brings to take in the often overlooked sights on the way into town. Feeling the air on my face and smelling the salt air while going 22 miles per hour helps me appreciate that I am alive during a pandemic. I realize that a walk would very likely achieve the same results. Yet there was something about saving for a goal, visualizing me riding in it, and then actually finding one.
I know how important it is to slow down. My brain needed to disconnect from the bombardment of negative thoughts that don’t serve me. If a golf cart can remind me to get outdoors, it was worth my small savings. I call it The Bluebird of Happiness.
No matter what looms ahead, if you can eat today, enjoy the sunlight today, mix good cheer with friends today, enjoy it and bless God for it. Do not look back on happiness-or dream of it in the future. You are only sure of today; do not let yourself be cheated out of it. ~Henry Ward Beecher
A 2019 report confirmed that experiencing traumatic things as a child puts you at risk for lifelong health effects. What do we mean by Adverse Childhood Experience? Sexual abuse Abuse (physical or mental) Exposure to domestic abuse Exposure to substance abuse Mental illness, parental discord, crime Death of parent Imprisoned parent Impact: Neurobiologic Effects of Trauma : Disrupted neuro-development, Difficulty controlling anger-rage, Hallucinations, Depression, Panic […]
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