There are mood changers all around us if we look for them. Here’s my list. I encourage you to make your own.
- When you smile at someone and they smile back
- Fresh flowers on the kitchen table
- Find an intact sand dollar
- Iced tea on a hot day
- Lay in a hammock
- Look at old photos
- Setting out a hummingbird feeder
- Sing in the shower
- Keep a journal
- Baking bread
- Watercolor painting
- Volunteer
- Walk outside for 30 minutes
- Look at the stars
- Donate unused items
- Plant vegetables
- Visit the animal shelter
- Write thank you notes
- Read a classic
- Listen to your favorite music
- September 2023
- April 2023
- March 2023
- February 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- May 2022
- April 2022
- March 2022
- February 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- September 2023
- April 2023
- March 2023
- February 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- May 2022
- April 2022
- March 2022
- February 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
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