Book Review

Susan David’s book Emotional Agility inspired me to write this review.

I knew I would love this book when the author made reference to Dr. Victor Frankl’s book, Man’s Search For Meaning. This book takes a candid look at the negative self talk and endless bombardment of thoughts that contribute to our emotional state.  We can choose to tackle or tame them.  Even one negative thought can morph into anger that manifests itself in unintended ways.  There are so many life-changing statements in this book that you will need a highlighter or two and bookmarks to locate the nuggets of truth and guidance when you need it.  The author has a conversational style that makes it an easy read, yet profoundly powerful.  This was my forth and best book purchase of the new year.  Susan David offers advice about “showing up,” learning to tame negative thoughts and practice self-compassion.  This truly remarkable book belongs in everyone’s toolkit.      
                             I give it my highest endorsement:   ⭐️⭐️⭐️⭐️⭐️

 

Click the book title for the link to purchase a life-changing book. Emotional Agility

Disclaimer:The ad is an affiliate link. If you make a purchase, I may receive a small commission at no extra cost to you.

Here is the author, Susan David

Image result for emotional agility qotes

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I retired from Elementary Education and now teach an online Masters Degree course in Literacy for pre-credential teacher candidates. I also supervise teacher candidates for two universities. I am a teacher, a mentor, and a writer. I collect resources from various sites and articles to assist my teacher candidates. I am happy to share them with teachers, students, homeschool parents. I will add to them routinely.

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